Picture of Dalmatian Yoga

Zoja Růžičková was a very active Dalmatian. She loved to do yoga and practiced daily to improve her strength and flexibility. Every morning she woke up at dawn and did some yoga poses before going for a long walk in the park.


Every time she went to the park, she met friends who also practiced yoga with her. They shared stories, laughed and did exercises together. Zoja loved spending time with her friends and enjoyed every minute she spent cultivating her mind, body, and soul through yoga.


In the evening, after a long, busy day, Zoja would meet at home to quietly meditate on what she had learned during the day. She found it a great way to relax after a long day of intense physical activity. After completing her meditation, Zoja would close her eyes and gently drift into a deep, restorative sleep.